Frequently Asked Questions about Healing from the Body Level Up™ Treatment.
What is Mind Body Healing? How Does Mind Body Healing Work?
The mind and the body form one unit. In fact neuroscientists have used brain scans to show that areas of a person’s brain show the same type of activity when a person is thinking about doing something as it does when the person is actually doing something. Mind Body healing (also known as Mind Body Therapy) is field of healing that uses specific techniques to quiet the mind and release negative emotions from the body or uses specific techniques to release negative emotions and other types of stress from and calm the body and simultaneously heal the mind.
What is the Mind Body Spirit approach?
The Mind Body Spirit approach adds Spiritual Healing which usually involves some form of prayer or meditation to connect with your own soul and with a Divine Source (i.e. God, Higher Power, etc.) of spiritual energy, support, and guidance to help you (or someone else) heal or to help you accomplish your goals.
Does Mind Body Healing Work?
Yes! You might already be familiar with hypnosis, visualization, and meditation techniques which work with the mind to clear stress, help people eliminate addictions and other bad habits, and have physical health effects like lowering blood pressure, eliminating tension headaches and pain, and correct digestive problems. You might already be familiar with massage therapy, chiropractic, acupuncture, Reiki, or Therapeutic Touch that work directly with the body to heal many different types of physical (and emotional) health problems. Everybody knows about prayer, and how people have used prayer for emotional comfort and to facilitate the healing process. When mind, body, and soul work together people remain healthier, accomplish their goals more easily, and find life more fulfilling.
What Type of Mind/Body Healing is Healing from the Body Level Up™. (HBLU)™. ?
HBLU™. is a synthesis of many different mind body healing techniques from biomedical science, psychology, applied kinesiology, Neuro-Linguistic Programming, Energy Psychology, hypnosis, energy transmission techniques such as Reiki, prayer and other spiritual and shamanic techniques. Dr. Judith Swack, the originator of HBLU™. , studied and tested these techniques and also did original research on the types of damage patterns that sabotage and block people. The result is HBLU™. , a totally unique and comprehensive holistic psychotherapy system that helps people get unstuck and eliminate struggle, even when other therapies have failed, by clearing mental, emotional, physical, and spiritual blocks to success.
What is the mind-body problem?
When people are plagued by emotions that inhibit them, or behaviors that don’t benefit them; when people know what to do that’s healthy, but still don’t do it; when people find it impossible to control their urges; they are at the mercy of unconscious self-sabotage.
Thoughts and emotions are linked. Unconscious self-sabotage is caused by negative experiences that cause damage to parts of ourselves which remains stored in the unconscious mind and body. Damage patterns cause negative emotions which we feel in our bodies. Emotions have more energy than thoughts and can take over our perceptions, reactions and behavior. When this happens the rational (conscious) mind is not in charge, and the struggle between the rational mind and the unconscious self-sabotage feelings makes it difficult to achieve our goals.
What is the best way to control your mind, body, and emotions? How can I recondition my mind from old patterns of negativity and discouragement? How can I declutter my mind from stupid thoughts that are making me stuck in life?
The most important thing to understand is that problematic physical, emotional or behavioral symptoms are caused by something. We call these somethings damage patterns or interference patterns. Rather than treating the symptoms, with HBLU™. , we find and then heal the causes of the problem, thus eliminating the problem! Anxiety, for example, can have many different causes.
Anxiety could be caused by a phobia which is an irrational and exaggerated reaction to something that is not actually dangerous. Since phobias are body level reactions caused by an earlier traumatic experience that triggered the biological fight or flight reflex, the best treatment is to use a technique that activates the calming reflex to eliminate the phobic reaction.
Anxiety could be a signal from your unconscious mind that you are not adequately prepared for an upcoming task. In that case, the best treatment is to do more study and preparation.
Anxiety could be caused by an overactive thyroid. In that case the treatment of choice is nutritional or medical.
How can HBLU™. help me?
With HBLU™. , we can identify the exact patterns and causes of the symptoms and behaviors that are sabotaging you. If the symptoms are cause by psychological/emotional damage patterns, HBLU™. can easily help you determine what type of patterns are causing them from a menu of well characterized patterns. Using another menu, we can find the most effective protocol or technique to release the pattern from mind, body and spirit. Furthermore, the HBLU menu uses techniques that anyone can easily learn, work in minutes, are practically painless, and clear the damage patterns at the conscious, unconscious, body, and soul levels permanently.
Many physical symptoms are caused by psychological patterns alone or a combination of physical and psychological causes. Remember, the mind and body are one. Many physicians refer their patients to us for this reason and vice versa.
Some physical problems can be exclusively healed with HBLU™. If some of the symptoms also have physical causes, we collaborate with or refer to specialists in those areas i.e. Western medicine, chiropractic, naturopathy, acupuncture, homeopathy, nutrition, physical and massage therapy, exercise, etc. If the cause of the problem is lack of knowledge, we can do skill training and education or refer you to the appropriate teachers and coaches.
The important point is to find all the causes and use the best treatments to match the causes!
Can HBLU™. help me with my particular problem?
HBLU™ is good for helping people with many different kinds of problems. Many of the things that HBLU™. is good for are described on this website. To find out if we can help you with your particular version of a problem, call our office at 781-444-6940 to schedule a free 15 minute appointment with Judith.
I’ve spent years in therapy understanding my problems, but I still have the problems. How can HBLU™. help me?
Talk therapy helps people get insight into their unconscious mind, but it does not clear the problems at that level. Talk therapy also does not address issues that are stored in the body, the personality structure or the soul. HBLU™. is so effective because:
It uses muscle testing to access the client’s deepest wisdom/soul which guides all the healing,
It has a menu of well characterized interference patterns, reproducible step-by-step healing protocols, and the ability to match the right technique to the right problem.
It actually clears out the blocks to success, not just at the conscious level, but also at the unconscious, body, and soul levels.
I’ve tried all kinds of different holistic therapies and they haven’t worked for me. How would HBLU™ be different?
HBLU™ is effective even when other therapies have failed because it covers a broader range of possible treatment areas than many other modalities and uses a more extensive menu of techniques (60 at last count!). Through Dr. Swack’s careful research, HBLU can successfully diagnose and treat interference patterns from Life Experience (including past life and ancestral patterns), Personality Structure (including addictive behavior patterns), and External Interference (including supernatural patterns and cultural and family brainwashing).
How much does private HBLU treatment cost?
It depends on what you want to accomplish, how much baggage you’re carrying, and how much healing or therapy you’ve done already. We typically start by having you write a biography and list of goals, and then test you through a highly sophisticated diagnostic intake form. Typically, after two sessions we can give you an estimate on how many sessions, and how long a period of time it will take to achieve your goals.
When will I see results?
Some people start to feel better after their first session. Most people start to feel better after 5-6 sessions. It typically takes 8-12 sessions to achieve a specific goal or completely resolve a particular problem. Once you start the work, you and your HBLU™. practitioner will be better able to map the course of your work and better predict your personal outcome.
Do you take insurance?
HBLU™. , Inc. is private pay only. People can pay with credit cards. People with the flexible spending accounts health benefit can charge our services to that account. Some people who need HBLU™. for business coaching or professional training can deduct our services as a business expense. We can usually work out some kind of affordable plan with people who need our services but are currently experiencing financial difficulties.
I’m seeing other doctors/therapists. Will this interfere with the HBLU™. work?
Not at all. HBLU™. is complementary with many types of medical and psychotherapeutic treatment. Your deepest wisdom will tell us what you need, and what would be the best balance of treatments for you.
I’m on medication. Will this interfere with the HBLU™ work?
Prescription medication does not interfere with doing HBLU™. In fact, we can test your body to determine what and how much medication is right for you. Many doctors have respectfully collaborated with us to get the right medications and dosages for you as an individual.
Sometimes people need medication to help them cope with a stressful situation. In these cases, HBLU treatment may help you get off of medication completely. Even in people with genetic problems such as high blood pressure or depression that are compounded by stress, we frequently find that as we do HBLU, they are able to decrease their dose or switch to a milder medication.
For help in solving your problem(s) please contact Dr. Judith Swack. Healing From The Body Level Up™, Inc. 56 Pickering St. Needham, Ma 02492 Telephone (800) 310-6549 / (781) 444-6940 Fax (781) 449-4854 Email: Info@hblu.org Visit our satisfied clients testimonials page to read about Dr. Swack’s amazing results in solving peoples problems.