Mind-Body Psychotherapy that Mingles Science and Spirituality

Dr. Judith A. Swack • January 5, 2024
Counseling Today Article, July 2012.

SPIRITUAL LIFE


Soul of human machine finds counsel


By Rich Barlow, 1/3/2012


Many patients in counseling would be surprised to hear their therapist urge them to communicate with their ”soul.” But Needham therapist Judith Swack believes such talk should be the lingua franca among her clients


Swack developed Healing from the Body Level Up™ (HBLU™), a mind-body psychotherapy that mingles science and spirituality. She acknowledged that this is not for everyone, but said those who accept her spiritual premises can find help, not just for phobias and emotional problems, but some physical ailments as well.

Question: What’s the spiritual aspect of Healing from the Body Level Up™?


Answer: Most therapy isn’t set up as a spiritual framework. They hesitate to ask people about their soul, and they don’t ask about God. I believe we all have a soul that’s radiant and beautiful. I’ve only had two people tell me they didn’t have a soul. One was a mathematics professor. The other, I’m sorry to say, is somebody who’d been sexually abused as a child. The first person, I told him I couldn’t help him, because our belief systems were so mismatched. I told [the abuse victim] I was sorry she couldn’t feel her own wisdom and soul, and we explored why she couldn’t.


Our souls are embodied in human form. Why? I believe we are embodied to manifest our soul mission, meaning [to] make our personal contribution to the world. The second reason we are embodied is to experience the fullness of life – eat, drink, learn, love, travel, experience emotional ups and downs, have a life.


Question: You believe we have a soul. How can a scientist believe something that is not provable by the scientific method?


Answer:  I just code it as an assumption. I had somebody come in and tell me he didn’t think he had a soul, and I said it’s an assumption of HBLU™. I’m not going to argue about it; get over it.


Question: How does a person communicate with their soul?


Answer: Have you ever heard of your ”heart of hearts?” You know that there’s a place inside of you that you feel is your deepest wisdom, the place where you can’t lie to yourself. We access that core, which I call your soul.


Question: Although they might use different words, there are other therapies that try to do that, right?


Answer: Absolutely. I’m going to show my clients how to access their heart of hearts straight up. The soul is your connection to God or your divine energy source, which I picture as a gigantic energy amoeba. We’re part of the nervous system of God.


Question: What spiritual traditions inform Healing from the Body Level Up™?


Answer: My background is Jewish, and the Jewish perspective is that we have a pure soul and that it’s physically embodied. The Christian tradition says we are children of God. We [also] have the Taoist tradition, which is that we’re part of all life, and that we flow in cycle with the seasons. That brings me back to the scientific part. When you think about how some plant makes medication that will heal the human body, you know we belong on this planet. Our life is integrated into the planetary life.


Question: What led you to develop Healing from the Body Level Up™ and incorporate spiritual techniques into the scientific treatment of illness?


Answer: I dated several men, and it would never work out. I’m an intelligent woman. How could I make the same mistakes over and over again, one disastrous relationship after another? Finally, one of my boyfriends recommended that I go to a self-help workshop. I [learned] the reason I’m having a problem with my relationships is that I have damage in my unconscious mind.


Question: Did you ever find Mr. Right?


Answer: I did. I’ve been married for 14 years, and I have a 10-year-old daughter.


Question: Your website says that Healing from the Body Level Up™ can ”heal” things, from asthma to physical disability.


Answer:  They don’t have symptoms anymore. I’m talking three-, four-, five-year follow-up data. The reason I added spirituality [to HBLU™] is because I was getting a certain degree of success [with physical ailments], but it wasn’t 100 percent. A colleague who was very spiritual told me that you have to work with people’s souls. I had [a client] with high blood pressure. Six months later, she was down to a lower dose [of medication], and her pressure had been stable for months. Her doctor attributed the stability to the work we had done together.


Rich Barlow can be reached at rbarlow.81@alum.dartmouth.org.


This story ran on page B2 of the Boston Globe on 1/3/2004.


© 2003 Globe Newspaper Company. Reprinted by permission.


Text reading “YOUR BODY REMEMBERS TRAUMA...” with two portrait photos on dark background.
By Judith A. Swack, Ph.D. July 10, 2026
Your body remembers trauma. Hear Dr. Judith Swack discuss Healing the Nervous System & Unconscious Mind on the James Granstrom Podcast - Super Soul Model series
Logo reading “tonic for what ails you” beside a bald man in glasses with folded arms on a gray textured background
By Terry Furman June 29, 2026
The Hidden Cause of Erectile Dysfunction On the podcast, The Tonic, terrestrially broadcast on June 20 and 21, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We’ll discuss why you should take vitamin B12 with Master Herbalist, Joel Thuna, the hidden cause of erectile dysfunction with biochemist Dr. Judith Swack, the impact of thyroid disease with patient advocate Joanne Koskie and Thyroid Foundation of Canada President Laz Bouros, and how epigenetics can impact your biological age with fitness coach Jason Nelson. where we discuss healing Diagnosis shock and original trauma Performance anxiety Instead of treating the cause, men treat the anxiety The physical sources of erectile dysfunction Muscle testing “Releasing Stuck Energy”  “When a man experiences erectile dysfunction for the first time, the physical symptom is often only the beginning,” Swack says. “The real problem can become the shock of what he tells himself it means. Many immediately jump to, ‘I'm impotent,’ or ‘I'll be rejected.’ That emotional imprint can create anticipatory anxiety that follows them into every future sexual encounter.” The result is a cycle in which anxiety itself becomes a contributing factor to ongoing performance issues. “Sex becomes tinged with anxiety,” she explains. “The fear of it happening again can become a self-fulfilling prophecy.” She emphasizes that ED is rarely a one-size-fits-all condition. “For some men, there may be emotional conflicts, relationship concerns, unresolved trauma, hormonal issues, or physical injuries contributing to the problem,” she says “If you don't address the root cause and the original diagnosis shock, you're often only managing symptoms.” The same trauma response, she says, frequently appears in patients diagnosed with any type of serious illness.
Three people on a stage near a podium, with a blue backdrop and circular event sign.
By Healing From The Body Level Up June 8, 2026
Dr. Judith Swack’s groundbreaking book, Clear Trauma Now: A Powerful Solution for Getting Unstuck, has been honored with the 2026 Silver Medal for Grief Books by the Coalition of Visionary Resources (COVR). Acknowledged for its profound impact on helping individuals navigate loss and break free from emotional paralysis